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Description
Strength Band 4 Piece SetStrength Band 4 Piece Set Industrial Athletic resistance bands give you the ability to add assistance, resistance and mobility into your training plan. Theyre a key item to have for stretching in warm ups and cool downs, for pull up progression and banded squats, deadlifts or bench presses. Buy resistance bands from Industrial Athletic individually, in sets or in bulk packages. Industrial Athletic dual colour bands are stronger, smoother and more
Strength Band 4 Piece Set
Industrial Athletic resistance bands give you the ability to add assistance, resistance and mobility into your training plan. They’re a key item to have for stretching in warm-ups and cool-downs, for pull up progression and banded squats, deadlifts or bench presses. Buy resistance bands from Industrial Athletic individually, in sets or in bulk packages.
Industrial Athletic dual colour bands are stronger, smoother and more durable than ever, and are now constructed from a more natural latex rubber. You’ll have more confidence in their longevity and the hairs on your legs just may thank you.
This pack is a set of four bands, the levels of resistance and sizes are below. Need even heavier duty bands? We have our six-piece set available too.
Resistance:
| SIZE | COLOUR | RESISTANCE |
| 15mm | Orange/Black | 15 to 50 lbs |
| 20mm | Purple/Black | 25 to 80 lbs |
| 30mm | Red/Black | 50 to 120 lbs |
| 45mm | Grey/Black | 60 to 150 lbs |
| 65mm | Yellow/Black | 120 to 200 lbs |
| 100mm | Blue/Black | 160 to 300 lbs |
SpSpecifications:
- Due to the light resistance that the orange band can withstand, the warranty will be void if used for dead-lift resistance or pullup/muscle up progressions
- Recognisable two-tone colour coding for easy identification
- All bands measure 1m in length with varying thicknesses
- 100% natural latex rubber
Warranty:
- Always inspect bands for cuts, nicks and abrasions before use
- Bands should not be stretched to more than double their entire length
- Avoid looping bands onto abrasive or knurled surfaces - this means aggressive pull-up bars
- Bands are latex rubber - ensure the band is gradually stretched and warmed up before intensive use
- If in doubt - do not use in case of sudden failure. Feel free to contact us for consultation
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.7 ★★★★★
Based on 19 reviews
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Product Reviews
★★★★★ 5
Patience and Christianity
Format: Kindle
Short review: buy it
Long review:
It is incredible the simplicity of the Christians praxis in its origins, and how Saint Augustine and then Luther totally misunderstood these origins.
I can’t give you all the thoughts about this book, but here a glimpse of some ideas:
- The forgiveness between Christians is still powerful mean to live in peace and in a productive way
- The peace kiss is now forgotten, but it was a very powerful practice that maintain unity in the communities
- Women in the church were extremely important, they helped with maintain the union and share information
- The first Christian didn’t think that mission was most important than behavior, and for good reasons: talk is cheap, actions are more important.
- The testimony was noting about believe, it was about behave as a Christian, you can only access the great teachings of the New Testament once you showed with your actions that you are worthy of that.
Incredible simple, I think that is difficult to destroy religion only with reason, because religions have nothing to do with theology, is about behavior and cooperation.
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Reviewed in the United States on November 17, 2020
★★★★★ 5
Almost Persuaded
Format: Kindle
Almost thou hast persuaded me to become a pacifist. Kreider presents an outstanding survey of the Christian emphasis on patience in the first four centuries of the church. I am rethinking everything. Loved this book.
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Reviewed in the United States on November 27, 2023
★★★★★ 5
A great handbook for letting go of toxic relationships!
Format: Paperback
I wish I had read this ten or twenty years ago, but its never too late! Even as a grandmother I am always trying to improve relationships, and only noticed recently that I needed to leave many old acquaintances out of my contacts when I got a new phone number. If they always drained me when we talked or if I had a hard time getting to a positive place after a conversation with them, I just let them go. I loved seeing the ways Jesus walked away too! Very good information at any age and permission granted to spend your time on the people that fill you up, not take you down their dark hole where everything is negative and hopeless. Also helps continue to deal with people you can't walk away from and save your sanity!
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Reviewed in the United States on March 28, 2025
★★★★★ 5
Excellent Information on how to stay focused on our spiritual path!
Format: Paperback
I accidentally purchased this book. I intended to get the actual book instead of the study guide.
I did order the actual book and it is incredibly helpful!
As a person in recovery for codependency, I have struggled all of my life with being nice and respectful to everyone no matter how I was treated. It is exhausting, and created so much anxiety and uncertainty. The insight from this book, has shown me how to stay calm , deliberate and focused on my spiritual path.
In recovery, Step 3, we are invited to make a decision to turn our will and life over to the care of God. This book has shown me what has been missing in my recovery. I have allowed toxic people to distract, belittle, humiliate me all in the name of being a Christian, and tolerating everyone and their toxic behavior. Even people in the church! This information has validated my need to be mindful and be strong in my faith, as I live out Gods plan for my life. I have put people before God...yep. No one is more important to me than God. Now I can live my truth and be more effective in Gods will for my life.
It truly seems to be my healing journey of putting God first in my life. It is a decision that is at the core of my existence! Thank you Gary Thomas for addressing the concerns of evil on our path and to be resilient and follow only that still small voice and silence the loud, obnoxious voices of those who add nothing to our life. Life giving read for me!
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Reviewed in the United States on December 26, 2020
★★★★★ 5
Great Book, Life Lessons
Format: Paperback
We did this study with our small group. We all have similar backgrounds and this study was a great way for us to work through some of difficult relationships . We learned how to support one another and how to draw healthy, biblical boundaries within the difficult relationships in our lives.
I’ve done other Gary Thomas studies before, and once again he writing does not disappoint . His teaching is easy to follow, steeped in scripture, and full of life application.
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Reviewed in the United States on April 13, 2024