SKU: 90647336749

Brain Rules (Updated and Expanded): 12 Principles for Surviving and Thriving at Work, Home, and School

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Brain Rules (Updated and Expanded): 12 Principles for Surviving and Thriving at Work, Home, and SchoolMost of us have no idea what's really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know like the need for physical activity to get your brain working its best. How do we learn? What exactly do sleep and stress do to our brains? Why is multi tasking a myth? Why is it so easy to forget and so important to repeat new knowledge? Is it true that men and women have different brains?

Most of us have no idea what's really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know--like the need for physical activity to get your brain working its best.

How do we learn? What exactly do sleep and stress do to our brains? Why is multi-tasking a myth? Why is it so easy to forget--and so important to repeat new knowledge? Is it true that men and women have different brains?

In Brain Rules, Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule--what scientists know for sure about how our brains work--and then offers transformative ideas for our daily lives.

Medina's fascinating stories and infectious sense of humor breathe life into brain science. You'll learn why Michael Jordan was no good at baseball. You'll peer over a surgeon's shoulder as he proves that most of us have a Jennifer Aniston neuron. You'll meet a boy who has an amazing memory for music but can't tie his own shoes.

You will discover how:

Every brain is wired differently
Exercise improves cognition
We are designed to never stop learning and exploring
Memories are volatile
Sleep is powerfully linked with the ability to learn
Vision trumps all of the other senses
Stress changes the way we learn
In the end, you'll understand how your brain really works--and how to get the most out of it.

Binding Type: Paperback
Publisher: Pear Press
Published: 04/22/2014
ISBN: 9780983263371
Pages: 304
Weight: 0.95lbs
Size: 9.25h x 6.10w x 0.90d
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SKU: 90647336749

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Loek
Lake Worth, US
★★★★★ 4
Wow!
Format: Kindle
Natalie desperately needs a change to get over her messy breakup. Wren is a lone wolf. She is an Alpha and has no pack to run with. With so many things at stake, will their affair end in disaster or have they found what they’ve been looking for? I loved this fresh take on shifters with the variety of shapeshifters, the dangerous hunt and the great romance. It made this story a fantastic read and an emotional rollercoaster.
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Reviewed in the United States on March 27, 2023
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Sydney
West Palm Beach, US
★★★★★ 5
Great shifter story with unique twist
Format: Kindle
The story and characters were great. It was great to finally find a sapphic story with a trans character who was pre-op or in this case just no-op. So many authors don't want to have a trans character unless she's had surgery, like another woman won't want you if you have your original parts. Thank you so much Mrs. Abbott for the trans representation on this front. Nat and Wren are wonderful together, and I love how Wren does her best to make sure Nat doesn't ever feel less than or wrong for being herself. I am curious how being a shifter will effect Nat's transition moving forward. Hopefully there is another book and it touches on it a little.
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Reviewed in the United States on June 28, 2023
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Xekstrin
Birmingham, US
★★★★★ 5
Couldn’t put it down!
Format: Kindle
I LOVED this book. I was sad when I finished it because every time I took a break, I knew i had something to look forward to. If that makes sense. Also it needs to be said that I had grown a little tired of werewolf novels until I saw this one had a trans main character. I’m queer + cis and firmly believe even the driest crustiest tropes are fresh and new when they’re given to us by talented and passionate underrepresented voices. This book is a good example of that. It’s just so fun and hammers home the connection so many queer people feel towards monsters, the secret-keeping and the ostracism and the found family. I kept saying, “of course our human protagonist is taking to the werewolf life like a duck to water!“ BEING TRANS is as big a part of this narrative as BEING A WEREWOLF and it’s delivered to us with great skill. it is a fresh, fun, cool, tense, exciting, and sexy read.
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Reviewed in the United States on September 21, 2023
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HCLMSL
Los Angeles, US
★★★★★ 4
unconditional love and miscommunication
Format: Kindle
Two women from vastly different backgrounds but equally toxic meet in instant connection. One is an alpha that doesn’t really know anything about being an alpha. The other is a trans woman that is struggling with confidence. This story is engaging from beginning to end. Well written and the connection and story are very satisfying! The love and acceptance freely given (although often misperceived) is beautiful.
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Reviewed in the United States on June 17, 2023
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M.Luria
Draper, US
★★★★★ 5
wonderful shifter story
Format: Kindle
Engaging characters and unique storyline with many magical beings. Elena Abbott does a lovely job of weaving romance and paranormal.
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Reviewed in the United States on March 16, 2025

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