SKU: 23462796979

Training Houd me vast + boek Houd me vast

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Training Houd me vast + boek Houd me vastTraining Houd me vast (voor jou en je partner) Is er vaker wrijving in je relatie? Voelt het alsof jullie elkaar een beetje zijn kwijtgeraakt? Of willen jullie elkaar juist nog beter leren kennen? Geef je relatie een boost en doorbreek negatieve patronen met deze bewezen effectieve training van de wereldberoemde relatietherapeut Sue Johnson. Leer elkaar cht zien en begrijpen. In exclusieve samenwerking met Stichting EFT Nederland nu te volgen via

Training Houd me vast (voor jou en je partner)

Is er vaker wrijving in je relatie? Voelt het alsof jullie elkaar een beetje zijn kwijtgeraakt? Of willen jullie elkaar juist nog beter leren kennen? Geef je relatie een boost en doorbreek negatieve patronen met deze bewezen effectieve training van de wereldberoemde relatietherapeut Sue Johnson. Leer elkaar écht zien en begrijpen. In exclusieve samenwerking met Stichting EFT Nederland nu te volgen via Psychologie Magazine. Met het boek Houd me vast van Sue Johnson.

Inhoud van deze online training

Liefde en hechting

De eerste sessie van in totaal vijf sessies. De kern van deze eerste sessie is love, love, love. Oftewel, liefde. Wat is liefde? Wat betekent het voor jou? En wat hebben de begrippen ‘emotionele verbinding’ en ‘responsiviteit’ met liefde te maken? Een kleine tip van de sluier: alles! De oefeningen die bij elke sessie horen, vul je zelfstandig in. Daarna gaan jullie hierover samen in gesprek. Wil je meer weten? In iedere sessie vind je in de bibliotheek verdiepend materiaal.

Ons patroon
Deze sessie gaat over jullie terugkomende patroon. Welk gedrag laat jij zien als het niet lekker gaat in je relatie? In welke patronen (of duivelse dialogen) komen jullie samen terecht? En nog belangrijker: welke emoties, behoeften en angsten zitten hieronder? Inzicht krijgen in deze patronen, doet wonderen voor je relatie. Ook maak je kennis met het begrip ‘window of tolerance’. 

Het Houd me vast-gesprek

In eerdere sessies heb je geleerd hoe je duivelse dialogen herkent en vooral: stopt. En hoe nu verder? In deze sessie leer je hoe je een open en verbindende dialoog creëert met je partner. Dat klinkt al een stuk beter dan een duivelse dialoog, toch?

Seksualiteit en intimiteit

De vierde sessie gaat over emotionele verbondenheid en goede seks. Die twee horen bij elkaar als twee kanten van een medaille. Veilige, emotionele verbondenheid leidt tot goede seks en goede seks leidt weer tot diepere emotionele verbondenheid. In deze sessie praten we over ‘veilige synchrone seks’ en ga je zelf op onderzoek uit. 

Liefde levend houden

De liefde levend houden en emotioneel verbonden blijven met je partner, is als een taal die je moet blijven oefenen. Hoe doe je dat? In deze afsluitende sessie leer je alles over onder andere rituelen en gevarenzones vermijden. Ook het regelmatig voeren van Houd me vast-gesprekken komt in deze sessie terug. Je leert hoe jullie de positieve veranderingen vast houden  en een eventuele volgende crisis kunnen voorkomen. 

Investeer samen in de kwaliteit van je relatie

  • Elkaar écht zien en begrijpen
  • Ruziepatronen herkennen én doorbreken
  • Hoe je elkaar blijft vinden, zelfs wanneer het leven veel vraagt
  • Luisteren naar elkaar zonder direct in de oplossingsmodus te schieten
  • Hoe jullie pijnlijke momenten uit het verleden kunnen loslaten
  • Hoe andere stellen omgaan met soortgelijke relatieproblemen

Deze training is iets voor jullie omdat...

  • …aan je relatie werken net zoiets is als persoonlijke ontwikkeling, maar dan met zijn tweeën. Samen kun je meteen een nieuw patroon neerzetten wat voor beide partners werkt.
  • …. je samen leert kijken hoe je oud zeer of bagage uit bijvoorbeeld een eerdere relatie een plekje kan geven.
  • …. de impact van ingrijpende levensgebeurtenissen, zoals bijvoorbeeld de komst van kinderen, ziekte of werkloosheid op jullie relatie kleiner wordt als je weet hoe je in verbinding blijft met elkaar.
  • …. het makkelijker wordt om hindernissen samen aan te pakken wanneer deze zich voordoen als je (preventie) investeert in de relatie
  • ….je voor deze relatietraining (nog) niet goed hoeft te zijn in verdiepende gesprekken voeren. Samen gaan jullie op een laagdrempelige manier ontdekken hoe communicatie het fijnst werkt binnen jullie relatie.

Het ene stel is na 30 jaar de sprankeling in hun relatie verloren, terwijl het andere stel pas net bij elkaar is en hun band meer wil verdiepen. Er zijn ontzettend veel redenen waarom mensen kiezen voor een relatietraining gebaseerd op het bewezen effectieve Emotionally Focused Therapy. Maar allemaal met hetzelfde eindresultaat: een verdiepte band.

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SKU: 23462796979

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4.8 ★★★★★
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Robin Manor
Birmingham, US
★★★★★ 5
Wonderful Wicked Fantasy
Format: Kindle
Kiss The Fae (Dark Fables :Vicious Faeries Book 1) - Natalia Jaster I originally read this book before the edited version bumping this to a more yummy book with Adult content and it was well worth the wait. Nadia Jaster has become one of my favorite authors and I have read all her books some of them twice. The beautiful descriptions and almost poetic world and character building drew me in and immersed me in this fantasy realm. Lark is a female who I adore, actually all three “sisters” are amazing in their own way. Lark is adventurous , a free spirit who embraces her sexuality and freedom like a crown. Lark is summoned to Faerie and ends up in the court of the sexy and pretty (her favorite kind) Cerulean, Lord of the Sky (and whom she had met and rescued 9 years ago when they were both youngsters) Cerulean rules the wind and sky and must have Lark solve a difficult task to gain her freedom. It is hard not to fall in love with the beautiful Fae who speaks in wicked riddles that are both enticing as well as seducing. The two are a wonderful pair whose slow burn love builds enticingly throughout the book. Once those flames are built their relationship is magical and guaranteed to melt many panties. Their love and heated scenes are written beautifully. Many circumstances pulled at my heartstrings as well as humor, excitement, danger, loyalty, adventure and romance with a big dreamy “Sigh”. The lore of the Faeries is traditional in many details as well as original and unique storylines. The first book of the series is a phenomenal and enchanting start you will not want to leave.
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Reviewed in the United States on July 19, 2022
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Verified Purchase
LittleE
Lowell, US
★★★★★ 5
Fabulously Sexy with Serious Story Depth
Format: Kindle
Cerulean is incredibly yummy, and Jaster writes sex like nobody’s business. But the real highlight of the tale is what she always manages to do: make the story actually mean something. There are themes revolving around animal rights, how devastating animal cruelty is, racial division and derision, how important change can be in a society that thinks it has it all figured out, and how the smallest pebble tossed into the pond can create lasting ripple effects that change everything. I love this author, I love her poetry of imagination, I love her sassy, witty characters, her dark heroes, and her ability to write characters that recognize when they’ve been wrong, even if it takes them a while to figure it out. This book was captivating to the last word. Completely enchanting, as a book about the Fae only ever should be.
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Reviewed in the United States on November 12, 2020
J
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Jessica Johnson
Phoenix, US
★★★★★ 4
i want to give this a 5 star BUT...
Format: Paperback
So, it took almost a month to get this series delivered, which is fine. I was just super excited to start it. But right when I got them and started to read the first book (KISS THE FAE) the first page fell out, then the 3rd page, and I had to tape the binding on either end just so no more pages fell out...that being said. THE BOOK IS PHENOMENAL!!!!! The story line *chefs kiss* the details and the overall descriptive nature of her writing style *chefs kiss*! I am in love with the story (so far) and after 2 days I am near the end of book 1. I am highly anticipating the remainder of this series. But I just wish I could give it 5 stars (for the mere fact the pages were falling out, I gave it a 4 star) BUT DEFINITELY READ THIS SERIES - SOOOOOOOOOOO GOOD!!!!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 23, 2024
E
Verified Purchase
❈ Elizabeth ❈ | Breakawayreads
Bozeman, US
★★★★★ 5
Fallen Angels, fae, vampires, oh my!
Format: Kindle
Rating: 4.5 | Spice: 2 (but a good slow-burn) • Main Characters: Huntyr and Wolf • I couldn’t wait to read this book; there was so much hype about it! And there was no doubt why. I fell in love with the characters and the plot itself. This book is mainly plot driven more than friction driven but it’s easy to follow along with. The characters are fun, easily understood. The main setting is at an academy where both the main characters are going through trials and building strength for the final test, The Transcendent. There are fantastic side characters as well. I loved the camaraderie between Huntyr and her friends. But we don’t like Lanson. 😆 We do have some plot twists that come into play throughout the book. Secrets and betrayal to be seen. I did adore Wolf and Huntyr’s relationship. It was a classic slow burn trope. They didn’t hit it off fast, but in time their feelings grew. I loved their banter, so sexy. Wolf is your next book boyfriend; Huntyr is your next vampire assassin independent bad-a*s female. Themes include loyalty, trust, self-discovery, a true slow burn romance. Side note: book ends on a angsty cliffhanger! • Emily, thank you for writing this awesome novel and I cannot wait to devour Book 2, Blood So Brutal! 😍 • Happy reading, my lovelies! xo
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Reviewed in the United States on January 21, 2024
M
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MelsABookworm
Chelsea, US
★★★★★ 4
“My heart bows to you and you only, Huntress.”
Format: Kindle
3.5 🌟 This book popped up in my KU recommended reading suggestions and the synopsis sounded like what I was in the mood for. I'm so glad I took a chance on it. I went into this knowing absolutely nothing about it and ended up really liking it. I love when this happens. The main characters are likeable and I easily found myself rooting for them. There is a mystery element to each of their backstories that I enjoyed watching unfold and can't wait to get more of. Wolf, in particular, has me fixated. Love him. I found this to be an entertaining, addictive read with a plot that moves along at a good pace. It reads so easily I found myself very reluctant to put it down. Lots of twists and turns and the angst is there. A good set up for the next book to come, for sure. My issues with this book....the dialogue feels a bit juvenile at times and there is a repetitive over use of a particular word phrasing that I found myself giving the ole eye-roll to. There are, without a doubt, some pretty cliche moments that gave me a bit of the cringe. I think this could've certainly 100% benefited from more depth regarding the world building. Perhaps the world building was sacrificed to keep the pacing quick? Just a guess. Also, the lack of consistency of character for the FMC was really evident and so she feels quite illogical at times. Overall, this was a fun and enjoyable read that hit the spot well enough for me. That ending certainly has me impatiently pining for book 2!
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Reviewed in the United States on June 18, 2024

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